上海徐家汇会馆

徐家汇会馆瑜伽,团私课表

徐家汇会馆5月瑜伽课程表 B教室   
TimeMon(一)Tue(二)Wed(三)Thu(四)Fri(五)Sat(六)Sun(日)
9:15
/
10:15
POWER YOGA
强力瑜珈
Kadian
TA THERAPY I
DIGESTIVE SYSTEM
TA疗法之消化道
Annie
9:15-10:30
FACIAL & SHAPING
面部&形体瑜珈
ANNIE(75MIN)
EASY AS TA
瑜珈基础
ANNIE
10:30
/
11:30
10:30-11:45
VINYASA FLOW 1
流瑜珈 1
Kadian(75MIN)
TA THERAPU
LOCKS THE SPINAL
PROBLEMS
TA疗法之肩颈脊柱
Atul
11:00-12:00
FOLW YOGA
流瑜伽
Kadian
11:00-12:00
POWER YOGA
活力瑜珈
MALIK
11:00-12:00
ASHTANGA VINYASA
阿思唐加瑜珈
MALIK
12:15
/
13:15
EASY AS TA
瑜珈基础
NICOLE
EASY AS TA
瑜珈基础
HANS.WU
HATHA YOGA
哈达瑜珈
Kadian
TA THERAPY
LOCKS THE
SPINALPROBLEMS
TA疗法之肩颈脊柱
Malik
EASY AS TA
瑜珈基础
muni
(收费课程)
ANTI GRAVITY
反重力基础课程
13:30
/
14:30
BOSU
搏舒瑜珈
NICOLE
SLIMMING YOGA
纤体瑜珈
NICOLE
13:30-14:45
HATHA YOGA 2
哈达瑜珈 2
HANS.WU(75MIN)
13:45-14:45
EASY AS TA
瑜珈基础
Kadian
13:40-14:40
SHAPING YOGA 形体瑜珈
HELEN
13:45-14:45新课推广 Nicole13:40-14:40
EASY AS TA
瑜珈基础
muni
15:00
/
16:00
14:45-16:00
HATHA YOGA 2
哈达瑜珈2
may(75MIN)
HATHA YOGA 1
哈达瑜珈1
may
15:00-16:15
YIN YOGA
阴瑜珈
ATUL(75MIN)
15:00-16:15
HATHA YOGA 2
哈达瑜珈 2
may(75MIN)
15:00-16:15 HATHA YOGA 2
哈达瑜珈2
may

HATHA YOGA 1
哈达瑜珈 1
may
LOSE WEIGHT
瘦身瑜伽
muni
16:30
/
17:30
16:15-17:30
YIN YOGA
阴瑜珈
HEBEN(75MIN)
16:15-17:30
HATHA YOGA 2
哈达瑜珈 2
may(75MIN)
HATHA YOGA 1
哈达瑜珈 1
may
EASY AS TA
瑜珈基础 icy
HATHA YOGA 1
哈达瑜珈 1
malik
EASY AS TA
瑜珈基础
judy
POWER YOGA
活力瑜珈
Atul
18:00
/
19:00

FLOW YOGA 1
流瑜珈 1
HEBEN
LOSE WEIGHT
瘦身瑜伽
Eleven
ASHTANGA VINYASA
阿思唐加瑜珈
Malik
17:45-19:00
VINYASA FLOW 2
流瑜珈2
icy(75MIN)
FLOW YOGA
流瑜伽
malik
FLOW YOGA
流瑜珈
judy
17:45-18:45
HATHA YOGA 1
哈达瑜珈 1
Annie
19:10
/
20:10
19:10-20:20
POSE IMPROVEMENT
体式提升
ANNIE
19:00-20:00
Flow YOGA 流瑜珈
kadian
19:00-20:00
搏舒瑜伽
NICOLE
EASY AS TA
瑜珈基础
ANNIE
19:00-20:00 breath and meditation
呼吸与冥想(芳香理疗)
Atul
19:15-20:45
HATHA YOGA 2
哈达瑜珈2
ANNIE(90MIN)
20:20
/
21:20
20:30-21:30
TA THERAPY
LOCKS THE SPINAL PROBLEMS
TA疗法之肩颈脊柱
MALIK
20:15-21:15 EASY AS TA
瑜珈基础kadian

20:10-21:10
KUNDALINI YOGA
昆达利尼瑜伽
Muni
(收费课程)
ANTI GRAVITY
反重力基础课程
19:10-20:10 Backbend
后弯课程
muni
20:15-21:15
HATHA YOGA 2
哈达瑜珈2
Atul
徐家汇会馆5月瑜伽课程表 A教室徐家汇3月课表
TimeMon(一)Tue(二)Wed(三)Thu(四)Fri(五)Sat(六)Sun(日)
9:50
/
10:50
HOT
热瑜珈
MALIK
10:30-11:30 HOT
热瑜珈
Sylvia
10:30
/
11:30
HOT
热瑜珈
kadian
HOT
热瑜珈
NICOLE
12:30-13:30
HOT
热瑜珈
may
12:30
/
13:30
HOT
热瑜珈
Kadian
HOT
热瑜珈
kadian
HOT
热瑜珈
may
HOT
热瑜珈
Helen
13:45-14:45
YIN YOGA
阴瑜伽
muni
HOT
热瑜珈
sylvia
16:10
/
17:10
16:20-17:20
HOT
热瑜珈
may
16:20-17:20 FLOW
流瑜珈
ATUL
HOT flow
热流瑜珈
Justin
HOT
热瑜珈
ANNIE
HOT flow
热流瑜珈
icy
17:45
/
18:45
HOT
热瑜珈
judy
HOT
热瑜珈
Sylvia
HOT-FLOW
热流瑜珈
may
HOT
热瑜珈 Danne
HOT-YIN
热阴瑜珈
MUNI
HOT
热瑜珈
Atul
19:20
/
20:20
HOT
热瑜珈
MALIK
HOT
热瑜珈
Sylvia
HOT-FLOW
热流瑜珈
Malik
HOT YIN
热阴瑜珈
Danne
徐家汇会馆5月瑜伽课表 C教室徐家汇1月课表
TimeMon(一)Tue(二)Wed(三)Thu(四)Fri(五)Sat(六)Sun(日)
16:20
/
17:20
16:00-17:00 EASY AS TA
瑜珈基础 judy
18:00-19:00
TAI-CHI
太极拳 李华
08:00-10:00
TAI-CHI
养身太极
屠洪江
09:00-10:30
TAI-CHI
养身太极
李华
19:15
/
20:15
19:00-20:30
TAI-CHI
太极拳
杨式四十式
屠洪江
徐家汇会馆5月团体私教课程表
TimeMon(一)Tue(二)Wed(三)Thu(四)Fri(五)Sat(六)Sun(日)
12:15
/
13:15
12:00-13:00 sup fitness (7人)AG(15人)
13:30
/
14:30
UGI
(7人)
20:20
/
21:20
AG(15人)